Yangon to Manila Time
MMT to PST Converter — 9 AM MMT is 10:30 AM PST
Yangon is 1 hours and 30 minutes behind Manila. Convert any time between Yangon (MMT) and Manila (PST) instantly.
Yangon
Myanmar
Manila
Philippines
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Time Zone Comparison
Yangon to Manila Time Conversion Table
| Yangon (MMT) | Manila (PST) |
|---|---|
| 12:00 AM | 1:30 AM |
| 2:00 AM | 3:30 AM |
| 4:00 AM | 5:30 AM |
| 6:00 AM | 7:30 AM |
| 8:00 AM | 9:30 AM |
| 10:00 AM | 11:30 AM |
| 12:00 PM | 1:30 PM |
| 2:00 PM | 3:30 PM |
| 4:00 PM | 5:30 PM |
| 6:00 PM | 7:30 PM |
| 8:00 PM | 9:30 PM |
| 10:00 PM | 11:30 PM |
Yangon & Manila — Business & Scheduling Guide
Yangon (Myanmar) is a resource-rich Southeast Asian nation in transition, with key industries in natural gas, agriculture, gemstones, and garments. Manila (Philippines) is a major hub for BPO and customer service outsourcing, known for business process outsourcing, electronics assembly, agriculture, and remittances. With a 1.5-hour time difference, professionals frequently schedule cross-border calls between these two cities for international trade, remote team collaboration, and client meetings.
Scheduling Meetings Between Yangon and Manila
With only a 1.5-hour gap, Yangon and Manila have generous overlapping work hours. Morning calls in the later time zone align well with mid-day in the other. Myanmar business hours are typically 9 AM–5 PM, with Yangon as the main commercial center. Philippine business hours are typically 8 AM–5 PM, and many BPO firms run night shifts aligned with US hours. Most teams find that late morning to early afternoon offers the widest window for collaboration.
Daylight Saving Time Considerations
Neither Yangon nor Manila observes Daylight Saving Time — Yangon stays on MMT and Manila stays on PST year-round. This makes scheduling between these two cities simpler, as the 1.5-hour time difference remains constant throughout the year with no DST surprises.
Collaboration Tools & Workflow
Teams working between Yangon and Manila enjoy strong real-time collaboration potential. With just a 1.5-hour time difference, daily standups, pair programming, and spontaneous video calls are all practical. Popular tools for Yangon–Manila teams include Slack for real-time messaging, Google Meet or Zoom for video calls, and Notion or Linear for project management. The overlapping work window is wide enough that most teams can operate nearly synchronously.
Remote Work Between Yangon & Manila
Yangon, a key city in Myanmar, and Manila, a key city in Philippines, are well-connected for remote work. With a manageable 1.5-hour time difference, distributed teams can maintain a near-synchronous workflow. Both cities have strong internet infrastructure, coworking spaces, and established remote work cultures. For freelancers and remote workers, this time zone pairing is ideal — you can serve clients in Manila from Yangon (or vice versa) without disrupting your standard workday.
MMT to PST — Quick Reference
MMT (MMT) stands for the timezone used in Yangon, Myanmar (UTC+6:30). PST (PST) is the timezone used in Manila, Philippines (UTC+8). Yangon is 1 hours and 30 minutes behind Manila.
To convert MMT to PST, add 1.5 hours to MMT time. For example, MMT 9:00 AM = PST 10:30 AM.
Key Facts
- •Time difference: Yangon (UTC+6:30) is 1 hours and 30 minutes behind Manila (UTC+8).
- •Daylight Saving Time: Yangon does not observe DST (MMT). Manila does not observe DST (PST).
- •Regions: Yangon is located in Myanmar and uses the MMT time zone. Manila is located in Philippines and uses the PST time zone.
- •Best time to call: The best time to call between Yangon and Manila is 9:00 AM to 3:00 PM in Yangon time, when both cities have overlapping standard working hours.
Frequently Asked Questions
What is the time difference between Yangon and Manila?
Yangon is 1 hours and 30 minutes behind Manila.
What time is it in Manila when it's 9 AM in Yangon?
When it's 9:00 AM in Yangon, it is 10:30 AM in Manila.
What time is 9 PM MMT in PST?
9 PM MMT (Yangon time) is 10:30 PM PST (Manila time). This is a common time people check when scheduling evening calls across these two time zones.
When is the best time to schedule a meeting between Yangon and Manila?
The best time to schedule a meeting is between 9:00 AM to 3:00 PM in Yangon time, when both cities are within standard working hours (9 AM – 5 PM). This gives you the maximum overlap window for real-time collaboration.
How do I convert MMT to PST?
MMT (MMT) is the timezone for Yangon, Myanmar (UTC+6:30). PST (PST) is the timezone for Manila, Philippines (UTC+8). Yangon is 1 hours and 30 minutes behind Manila. Quick examples: 9 AM MMT = 10:30 AM PST, 12 PM MMT = 1:30 PM PST, 3 PM MMT = 4:30 PM PST, 6 PM MMT = 7:30 PM PST.
Is Yangon ahead of or behind Manila?
Yangon is 1 hour 30 minutes behind Manila. When it's noon in Yangon, it's 1:30 PM in Manila.
Does Yangon or Manila change clocks for Daylight Saving Time?
No, Yangon does not observe DST — it stays on MMT year-round. Manila does not observe DST — it stays on PST year-round.
What time is noon in Yangon in Manila time?
When it is 12:00 PM (noon) in Yangon (MMT), it is 1:30 PM in Manila (PST). This is often a popular time for scheduling lunch-hour calls across the Yangon–Manila corridor.
What are the overlapping work hours between Yangon and Manila?
The overlapping work hours between Yangon and Manila are approximately 9:00 AM to 3:00 PM in Yangon time, when both cities are within the standard 9 AM–5 PM workday. This is the ideal window for meetings, pair programming, and real-time collaboration.
What timezone is Yangon in?
Yangon is in the MMT time zone (UTC+6:30). It is located in Myanmar. Yangon does not observe Daylight Saving Time.
What timezone is Manila in?
Manila is in the PST time zone (UTC+8). It is located in Philippines. Manila does not observe Daylight Saving Time.
How do I schedule a call between Yangon and Manila?
To schedule a call between Yangon and Manila, aim for the overlapping window of 9:00 AM to 3:00 PM in Yangon time. Use Google Calendar or Calendly with both time zones visible, share the meeting invite with the PST time clearly noted, and always double-check the time difference — especially during DST transitions. Pro tip: include both local times in the calendar invite title (e.g., "Sync — 10 AM MMT / 11:30 AM PST").
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