Skip to main content

Los Angeles to San Juan Time

PST to AST Converter — 9 AM PST is 1:00 PM AST

Los Angeles is 4 hours behind San Juan. Convert any time between Los Angeles (PST/PDT) and San Juan (AST) instantly.

Los Angeles

United States

PST/PDT
UTC-8 · PST/PDT

San Juan

Puerto Rico

AST
UTC-4 · AST
Los Angeles is 4 hours behind San Juan.

Add Time Zones to Compare

Los Angeles(UTC-8)
San Juan(UTC-4)

Time Zone Comparison

Los Angeles
4:00 AM
United States · PST/PDT
12:00 PM
12amNight
1amNight
2amNight
3amNight
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
10pmNight
11pmNight
San Juan
8:00 AM
Puerto Rico · AST
4:00 PM
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
10pmNight
11pmNight
12amNight
1amNight
2amNight
3amNight
Working
Evening
Night
Now
Selected Time
Minutes:
Los Angeles12:00 PM
San Juan4:00 PM

Los Angeles to San Juan Time Conversion Table

Los Angeles (PST)San Juan (AST)
12:00 AM3:00 AM
2:00 AM5:00 AM
4:00 AM7:00 AM
6:00 AM9:00 AM
8:00 AM11:00 AM
10:00 AM1:00 PM
12:00 PM3:00 PM
2:00 PM5:00 PM
4:00 PM7:00 PM
6:00 PM9:00 PM
8:00 PM11:00 PM
10:00 PM1:00 AM
Working hours (9 AM - 5 PM)
Evening (5 PM - 9 PM)
Night

Los Angeles & San Juan — Business & Scheduling Guide

Los Angeles is the entertainment capital of the world, known for Hollywood, streaming media, aerospace, gaming, and creative industries. San Juan (Puerto Rico) is a US territory with pharmaceutical and tech manufacturing, known for pharmaceuticals, medical devices, electronics, and tourism. With a 4-hour time difference, professionals frequently schedule cross-border calls between these two cities for international trade, remote team collaboration, and client meetings.

Scheduling Meetings Between Los Angeles and San Juan

The 4-hour difference between Los Angeles and San Juan requires careful scheduling. The best overlap window is typically 2–4 hours when both cities are within working hours. US business hours typically run 9 AM–5 PM, with a culture that values punctuality and efficiency. Puerto Rican business hours are typically 8 AM–5 PM, with a bilingual (English/Spanish) workforce. Teams often designate specific "overlap hours" for real-time collaboration and use asynchronous communication (Slack, email, recorded video) for the rest of the day.

Daylight Saving Time Considerations

Los Angeles observes Daylight Saving Time (PST/PDT), but San Juan does not — it stays on AST year-round. This means the time difference between Los Angeles and San Juan changes by 1 hour when Los Angeles switches clocks. During United States's summer, the gap is 3–5 hours instead of the standard 4 hours. Mark DST transition dates on your calendar to avoid missed meetings.

Collaboration Tools & Workflow

The 4-hour gap between Los Angeles and San Juan means teams get roughly half a day of overlapping work hours. Successful cross-timezone teams typically batch synchronous activities (standups, reviews, planning) into the overlap window and reserve solo deep work for non-overlapping hours. Tools like Loom for async video updates, Slack with status indicators showing each team's local time, and shared Notion docs help bridge the gap. Many teams adopt a "follow-the-sun" workflow where handoffs happen at the edges of each team's workday.

Remote Work Between Los Angeles & San Juan

Los Angeles, Hollywood, and San Juan, a key city in Puerto Rico, are well-connected for remote work. With a manageable 4-hour time difference, distributed teams can maintain a near-synchronous workflow. Both cities have strong internet infrastructure, coworking spaces, and established remote work cultures. For freelancers and remote workers, this time zone pairing is ideal — you can serve clients in San Juan from Los Angeles (or vice versa) without disrupting your standard workday.

PST to AST — Quick Reference

PST (PST/PDT) stands for the timezone used in Los Angeles, United States (UTC-8). AST (AST) is the timezone used in San Juan, Puerto Rico (UTC-4). Los Angeles is 4 hours behind San Juan.

To convert PST to AST, add 4 hours to PST time. For example, PST 9:00 AM = AST 1:00 PM.

Key Facts

  • Time difference: Los Angeles (UTC-8) is 4 hours behind San Juan (UTC-4).
  • Daylight Saving Time: Los Angeles observes DST (PST/PDT). San Juan does not observe DST (AST).
  • Regions: Los Angeles is located in United States and uses the PST/PDT time zone. San Juan is located in Puerto Rico and uses the AST time zone.
  • Best time to call: The best time to call between Los Angeles and San Juan is 9:00 AM to 12:00 PM in Los Angeles time, when both cities have overlapping standard working hours.

Frequently Asked Questions

What is the time difference between Los Angeles and San Juan?

Los Angeles is 4 hours behind San Juan.

What time is it in San Juan when it's 9 AM in Los Angeles?

When it's 9:00 AM in Los Angeles, it is 1:00 PM in San Juan.

What time is 9 PM PST in AST?

9 PM PST (Los Angeles time) is 1:00 AM AST (San Juan time). This is a common time people check when scheduling evening calls across these two time zones.

When is the best time to schedule a meeting between Los Angeles and San Juan?

The best time to schedule a meeting is between 9:00 AM to 12:00 PM in Los Angeles time, when both cities are within standard working hours (9 AM – 5 PM). This gives you the maximum overlap window for real-time collaboration.

How do I convert PST to AST?

PST (PST/PDT) is the timezone for Los Angeles, United States (UTC-8). AST (AST) is the timezone for San Juan, Puerto Rico (UTC-4). Los Angeles is 4 hours behind San Juan. Quick examples: 9 AM PST = 1:00 PM AST, 12 PM PST = 4:00 PM AST, 3 PM PST = 7:00 PM AST, 6 PM PST = 10:00 PM AST.

Is Los Angeles ahead of or behind San Juan?

Los Angeles is 4 hours behind San Juan. When it's noon in Los Angeles, it's 4:00 PM in San Juan.

Does Los Angeles or San Juan change clocks for Daylight Saving Time?

Yes, Los Angeles observes DST and switches between PST/PDT. San Juan does not observe DST — it stays on AST year-round. Because only one city observes DST, the time difference shifts by 1 hour during transition periods (typically March/April and October/November).

What time is noon in Los Angeles in San Juan time?

When it is 12:00 PM (noon) in Los Angeles (PST), it is 4:00 PM in San Juan (AST). This is often a popular time for scheduling lunch-hour calls across the Los Angeles–San Juan corridor.

What are the overlapping work hours between Los Angeles and San Juan?

The overlapping work hours between Los Angeles and San Juan are approximately 9:00 AM to 12:00 PM in Los Angeles time, when both cities are within the standard 9 AM–5 PM workday. This is the ideal window for meetings, pair programming, and real-time collaboration.

What timezone is Los Angeles in?

Los Angeles is in the PST/PDT time zone (UTC-8). It is located in United States. Los Angeles observes Daylight Saving Time, switching between PST/PDT.

What timezone is San Juan in?

San Juan is in the AST time zone (UTC-4). It is located in Puerto Rico. San Juan does not observe Daylight Saving Time.

How do I schedule a call between Los Angeles and San Juan?

To schedule a call between Los Angeles and San Juan, aim for the overlapping window of 9:00 AM to 12:00 PM in Los Angeles time. Use Google Calendar or Calendly with both time zones visible, share the meeting invite with the AST time clearly noted, and always double-check the time difference — especially during DST transitions. Pro tip: include both local times in the calendar invite title (e.g., "Sync — 10 AM PST / 2:00 PM AST").

View all time zone conversions
Automate This

Working across time zones?

Auto-sync calendar events into your timesheet — no matter what time zone your team is in. Connect Google Calendar, Teams, or Zoom and export a polished timesheet in seconds.

Google CalendarTeamsZoomJira+4 more
Auto-pull eventsExport in <30s100% private
Try Fill the Timesheet — Free

No credit card required. Free forever plan available.