Skip to main content
FillTheTimesheet
FillTheTimesheet

São Paulo to New York Time

BRT to EST Converter — 9 AM BRT is 7:00 AM EST

São Paulo is 2 hours ahead of New York. Convert any time between São Paulo (BRT) and New York (EST/EDT) instantly.

São Paulo

Brazil

BRT
UTC-3 · BRT

New York

United States

EST/EDT
UTC-5 · EST/EDT
São Paulo is 2 hours ahead of New York.

Add Time Zones to Compare

São Paulo(UTC-3)
New York(UTC-5)

Time Zone Comparison

São Paulo
9:00 AM
Brazil · BRT
12:00 PM
12amNight
1amNight
2amNight
3amNight
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
10pmNight
11pmNight
New York
7:00 AM
United States · EST/EDT
10:00 AM
10pmNight
11pmNight
12amNight
1amNight
2amNight
3amNight
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
Working
Evening
Night
Now
Selected Time
Minutes:
São Paulo12:00 PM
New York10:00 AM

São Paulo to New York Time Conversion Table

São Paulo (BRT)New York (EST)
12:00 AM11:00 PM
2:00 AM1:00 AM
4:00 AM3:00 AM
6:00 AM5:00 AM
8:00 AM7:00 AM
10:00 AM9:00 AM
12:00 PM11:00 AM
2:00 PM1:00 PM
4:00 PM3:00 PM
6:00 PM5:00 PM
8:00 PM7:00 PM
10:00 PM9:00 PM
Working hours (9 AM - 5 PM)
Evening (5 PM - 9 PM)
Night

São Paulo & New York — Business & Scheduling Guide

São Paulo (Brazil) is the largest economy in South America, with key industries in agriculture, mining, manufacturing, and fintech. New York (United States) is a global financial and tech hub, known for technology, finance, healthcare, and entertainment. With a 2-hour time difference, professionals frequently schedule cross-border calls between these two cities for international trade, remote team collaboration, and client meetings.

Scheduling Meetings Between São Paulo and New York

With only a 2-hour gap, São Paulo and New York have generous overlapping work hours. Morning calls in the earlier time zone align well with mid-day in the other. Brazilian business culture values personal relationships, with typical hours of 9 AM–6 PM. US business hours typically run 9 AM–5 PM, with a culture that values punctuality and efficiency. Most teams find that late morning to early afternoon offers the widest window for collaboration.

Daylight Saving Time Considerations

New York observes Daylight Saving Time (EST/EDT), while São Paulo stays on BRT year-round. When New York switches to daylight time, the effective time difference shifts by 1 hour. This typically happens in spring and fall, and the exact dates vary by country. If you have recurring cross-timezone meetings, recalculate the schedule after each DST transition.

BRT to EST — Quick Reference

BRT (BRT) stands for the timezone used in São Paulo, Brazil (UTC-3). EST (EST/EDT) is the timezone used in New York, United States (UTC-5). São Paulo is 2 hours ahead of New York.

To convert BRT to EST, subtract 2 hours from BRT time. For example, BRT 9:00 AM = EST 7:00 AM.

Key Facts

  • Time difference: São Paulo (UTC-3) is 2 hours ahead of New York (UTC-5).
  • Daylight Saving Time: São Paulo does not observe DST (BRT). New York observes DST (EST/EDT).
  • Regions: São Paulo is located in Brazil and uses the BRT time zone. New York is located in United States and uses the EST/EDT time zone.
  • Best time to call: The best time to call between São Paulo and New York is 11:00 AM to 4:00 PM in São Paulo time, when both cities have overlapping standard working hours.

Frequently Asked Questions

What is the time difference between São Paulo and New York?

São Paulo is 2 hours ahead of New York.

What time is it in New York when it's 9 AM in São Paulo?

When it's 9:00 AM in São Paulo, it is 7:00 AM in New York.

What time is 9 PM BRT in EST?

9 PM BRT (São Paulo time) is 7:00 PM EST (New York time). This is a common time people check when scheduling evening calls across these two time zones.

When is the best time to schedule a meeting between São Paulo and New York?

The best time to schedule a meeting is between 11:00 AM to 4:00 PM in São Paulo time, when both cities are within standard working hours (9 AM – 5 PM). This gives you the maximum overlap window for real-time collaboration.

How do I convert BRT to EST?

BRT (BRT) is the timezone for São Paulo, Brazil (UTC-3). EST (EST/EDT) is the timezone for New York, United States (UTC-5). São Paulo is 2 hours ahead of New York. Quick examples: 9 AM BRT = 7:00 AM EST, 12 PM BRT = 10:00 AM EST, 3 PM BRT = 1:00 PM EST, 6 PM BRT = 4:00 PM EST.

Is São Paulo ahead of or behind New York?

São Paulo is 2 hours ahead of New York. When it's noon in São Paulo, it's 10:00 AM in New York.

Does São Paulo or New York change clocks for Daylight Saving Time?

No, São Paulo does not observe DST — it stays on BRT year-round. New York observes DST and switches between EST/EDT. Because only one city observes DST, the time difference shifts by 1 hour during transition periods (typically March/April and October/November).

View all time zone conversions
Automate This

Working across time zones?

Auto-sync calendar events into your timesheet — no matter what time zone your team is in. Connect Google Calendar, Teams, or Zoom and export a polished timesheet in seconds.

Google CalendarTeamsZoomJira+4 more
Auto-pull eventsExport in <30s100% private
Try Fill the Timesheet — Free

No credit card required. Free forever plan available.