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Kathmandu to Dubai Time

NPT to GST Converter — 9 AM NPT is 7:15 AM GST

Kathmandu is 1 hours and 45 minutes ahead of Dubai. Convert any time between Kathmandu (NPT) and Dubai (GST) instantly.

Kathmandu

Nepal

NPT
UTC+5:45 · NPT

Dubai

United Arab Emirates

GST
UTC+4 · GST
Kathmandu is 1 hours and 45 minutes ahead of Dubai.

Add Time Zones to Compare

Kathmandu(UTC+5:45)
Dubai(UTC+4)

Time Zone Comparison

Kathmandu
5:45 PM
Nepal · NPT
12:00 PM
12amNight
1amNight
2amNight
3amNight
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
10pmNight
11pmNight
Dubai
4:00 PM
United Arab Emirates · GST
10:15 AM
10pmNight
11pmNight
12amNight
1amNight
2amNight
3amNight
4amNight
5amNight
6amNight
7amNight
8amNight
9amWorking hours
10amWorking hours
11amWorking hours
12pmWorking hours
1pmWorking hours
2pmWorking hours
3pmWorking hours
4pmWorking hours
5pmEvening
6pmEvening
7pmEvening
8pmEvening
9pmNight
Working
Evening
Night
Now
Selected Time
Minutes:
Kathmandu12:00 PM
Dubai10:15 AM

Kathmandu to Dubai Time Conversion Table

Kathmandu (NPT)Dubai (GST)
12:00 AM10:15 PM
2:00 AM12:15 AM
4:00 AM2:15 AM
6:00 AM4:15 AM
8:00 AM6:15 AM
10:00 AM8:15 AM
12:00 PM10:15 AM
2:00 PM12:15 PM
4:00 PM2:15 PM
6:00 PM4:15 PM
8:00 PM6:15 PM
10:00 PM8:15 PM
Working hours (9 AM - 5 PM)
Evening (5 PM - 9 PM)
Night

Kathmandu & Dubai — Business & Scheduling Guide

Kathmandu (Nepal) is an important regional economy, with key industries in diverse sectors including services and trade. Dubai (United Arab Emirates) is a global trade and tourism hub connecting East and West, known for real estate, tourism, aviation, finance, and oil & gas. With a 1.75-hour time difference, professionals frequently schedule cross-border calls between these two cities for international trade, remote team collaboration, and client meetings.

Scheduling Meetings Between Kathmandu and Dubai

With only a 1.75-hour gap, Kathmandu and Dubai have generous overlapping work hours. Morning calls in the earlier time zone align well with mid-day in the other. Business hours typically follow a 9 AM–5 PM schedule. The UAE work week runs Sunday–Thursday with typical hours of 9 AM–6 PM, and Friday is the weekend start. Most teams find that late morning to early afternoon offers the widest window for collaboration.

Daylight Saving Time Considerations

Neither Kathmandu nor Dubai observes Daylight Saving Time — Kathmandu stays on NPT and Dubai stays on GST year-round. This makes scheduling between these two cities simpler, as the 1.75-hour time difference remains constant throughout the year with no DST surprises.

NPT to GST — Quick Reference

NPT (NPT) stands for the timezone used in Kathmandu, Nepal (UTC+5:45). GST (GST) is the timezone used in Dubai, United Arab Emirates (UTC+4). Kathmandu is 1 hours and 45 minutes ahead of Dubai.

To convert NPT to GST, subtract 1.75 hours from NPT time. For example, NPT 9:00 AM = GST 7:15 AM.

Key Facts

  • Time difference: Kathmandu (UTC+5:45) is 1 hours and 45 minutes ahead of Dubai (UTC+4).
  • Daylight Saving Time: Kathmandu does not observe DST (NPT). Dubai does not observe DST (GST).
  • Regions: Kathmandu is located in Nepal and uses the NPT time zone. Dubai is located in United Arab Emirates and uses the GST time zone.
  • Best time to call: The best time to call between Kathmandu and Dubai is 11:00 AM to 4:00 PM in Kathmandu time, when both cities have overlapping standard working hours.

Frequently Asked Questions

What is the time difference between Kathmandu and Dubai?

Kathmandu is 1 hours and 45 minutes ahead of Dubai.

What time is it in Dubai when it's 9 AM in Kathmandu?

When it's 9:00 AM in Kathmandu, it is 7:15 AM in Dubai.

What time is 9 PM NPT in GST?

9 PM NPT (Kathmandu time) is 7:15 PM GST (Dubai time). This is a common time people check when scheduling evening calls across these two time zones.

When is the best time to schedule a meeting between Kathmandu and Dubai?

The best time to schedule a meeting is between 11:00 AM to 4:00 PM in Kathmandu time, when both cities are within standard working hours (9 AM – 5 PM). This gives you the maximum overlap window for real-time collaboration.

How do I convert NPT to GST?

NPT (NPT) is the timezone for Kathmandu, Nepal (UTC+5:45). GST (GST) is the timezone for Dubai, United Arab Emirates (UTC+4). Kathmandu is 1 hours and 45 minutes ahead of Dubai. Quick examples: 9 AM NPT = 7:15 AM GST, 12 PM NPT = 10:15 AM GST, 3 PM NPT = 1:15 PM GST, 6 PM NPT = 4:15 PM GST.

Is Kathmandu ahead of or behind Dubai?

Kathmandu is 1 hour 45 minutes ahead of Dubai. When it's noon in Kathmandu, it's 10:15 AM in Dubai.

Does Kathmandu or Dubai change clocks for Daylight Saving Time?

No, Kathmandu does not observe DST — it stays on NPT year-round. Dubai does not observe DST — it stays on GST year-round.

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